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NutritionSprouts are small but contain lots of nutrients, including vitamins B and C, antioxidants, and minerals like phosphorus and magnesium
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Digestion
Sprouts contain enzymes that pre-digest starch, which can help with gut health and reduce gas.Ā
Blood sugar
Sprouts can help manage blood sugar levels because sprouting reduces the amount of carbohydrates in sprouts. -
InflammationSprouts have anti-inflammatory properties due to their antioxidants, which can help reduce inflammation and symptoms of arthritis.
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Cognitive functionSprouts contain nutrients like vitamin E and folate, which can help improve cognitive function, memory, focus, and concentration.Ā
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Heart healthSprouts may improve heart health by reducing blood cholesterol levels.Ā
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Weight control
Sprouting can increase the protein content of foods, which may help with weight control.Ā
Fenugreek Methi Sprout 250 G
Original price was: ₹50.00.₹40.00Current price is: ₹40.00.
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VEGETABLEGreen Capsicum Shimla mirch 1 Kg
Original price was: ₹90.00.₹70.00Current price is: ₹70.00. -
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| Weight | 1 kg |
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