ridge gourd is a low-calorie vegetable that is high in fibre, vitamin C, and antioxidants. It is also a good source of iron, magnesium, and potassium, and is said to have a cooling effect on the body. Here are seven health benefits of ridge gourd.
Ridge Gourd 500 g
Original price was: ₹40.00.₹35.00Current price is: ₹35.00.
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